~ Runfessions ~
A collection of statements admitting
that one is guilty of a variety of running crimes…
It’s time again to join in on the fun and clear my conscience of recent running, cycling, fitness, nutrition, and life in general faux pas. I know I’ll feel better when I’m done, and maybe, just maybe, I’ll give you a laugh or two in the process!
I gymfess: On our recent trip to Florida I forgot to pack workout clothes to wear in the gym. How does a fitness nut like me do that? Luckily, we stopped over to visit our kids in Charlotte the first night and I borrowed a couple of tanks (I had shorts packed for walks and hiking) from my daughter-in-law to take along on the trip.
I photofess: Kim and I have the same iPhone, yet apparently not the same photography skills. Either that or her street lights are much brighter than ours. LOL Inevitably, when we take our dark-o’thirty pictures for our collage on Thursdays after our virtual cardio workout together, her picture is clear and crisp and mine is dark and blurry. I need to spend some time figuring out what my problem is, but in the meantime I’ll just chalk it up to operator error.
I walkfess: When I walk, I usually jog across the street crossing which is four times in every mile if I’m walking on our neighborhood circle. As a result, my walking pace is a bit faster than it would be otherwise. I walk fast, but I’m no speed walker!
I delayed-in-trying-out-a-product-fess: I returned to Costco two full boxes of hand warmers and toe warmers that were defective (expiration date wasn’t until 7/31/27), but we didn’t try them out when we first bought them early last fall. When I opened them in late January, not a single one worked. Fortunately, we had some much, much older Hot Hands brand that worked which I was able to use on days I preferred them over my rechargeable heated gloves. Costco didn’t blink an eye in accepting the return, and I later wished I’d asked if they’d gotten a lot of other returns on the product.
I runfess: I’m officially calling my morning core routine ‘The Great Evacuation.’ Why did it take me thirty years running to realize that crunches are basically a physical ‘on’ switch for my digestive system? Back in my high-mileage heyday, I was a regular at every emergency porta-potty in the NOVA area. Had I known that a little abdominal stimulation was the key to a pre-run clearing, I could have retired my panic pace years ago. My abs are tight, but thankfully, my morning schedule is even tighter! 😉
There you have it, my most recent fessions; and you can bet that it feels good to get another set off of my chest!
- Questions:
- • Have you ever bought something that you had to return months later because you didn’t try it out right away?
- • How do your pictures turn out when you don’t have a lot of light? ~ not so hot
- • What are your runfessions?
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Today I’m linking up with Marcia at Marcia’s Healthy Slice for her monthly Runfessions linkup. Be sure to check out her blog and those of the other great bloggers linking up.





“The Great Evacuation” !! That is a very accurate rebrand of core work!
I really need to remind myself of this for Sunday’s race. I often can’t get no. 2 going in time, and your crunch-tip will come in handy!!
Yay for tighter abs, too!
I hope you “get things going” in plenty of time before your race tomorrow, and I hope your race goes well!
That was a very economical move in borrowing workout gear from the DIL. Even though I do our need one more new tank in my “gear check,” I probably would have made an exception, LOL, and added a few new pieces in such an emergency situation.
I have far too many tanks to justify buying another one. I just don’t wear them as much as I used to…
I did not know that about crunches! HA!
I recently returned a bottle of olive oil to Costco because the metal cap with the perforations that usually tear away would not open. The guy at the counter tried to do it for me with pliers but failed as well so a return it was. They are very good about returns.
Oh wow, that crazy that the guy behind the counter couldn’t open the olive oil bottle even with pliers! That certainly justified a return; and yes, Costco is very good at accepting returns.
Oh yes- core work will definitely get things moving! It’s a double whammy of strength and regularity.
I definitely need some photography skills. I think there are Iphone photography classes, and I’ve thought of taking one. I could use some help in that department too!
Yes, I’ve had iPhone photography classes pitched to me on social media. Perhaps I should take one OR research how to take pictures in dim light.
LOL on the core work! For me it’s coffee 🙂 That’s a lot of hand warmers!! It is so annoying when things don’t work how they are supposed to! I found a sweater dress from Nordstrom that I forgot I bought months ago and it still had the tag so I returned it.
One of those boxes was hand warmers and the other foot warmers… I would never use the foot warmers unless maybe at a football game where I wasn’t moving around, but my husband thought he’d use them.
Nordstrom is great at accepting returns! I was so bummed when our Nordstrom at Dulles Town Center closed. 🙁
Whoa, no gym clothes? What did you do?
I think phone cameras are almost impossible to shoot with in anything but good daylight. I’ve been using my phone lately for photos of Elsa and the results are sad compared to what I know I can do with my real camera. I started using another camera app a while ago (RAW camera) and it’s a bit better because if you want to, you can do more manual settings like limiting the ISO, I think the main problem with phone cameras is that in low light they ramp up the ISO to ridiculous levels while it’s not able to handle the downsides with high ISO numbers (If you have no idea what I’m talking about, your husband will know) and then it uses AI to process the image for clarity and at least with my iPhone, it ends up looking like a psychedelic mess.
Your picture above is quite good! In fog/cloudy weather everything always looks blurrier so that definitely isn’t your fault! And Kim has some good light going on in her picture despite the time of day.
I had plenty of cycling kits and clothes for taking walks or hikes packed, but no tanks for gym workouts. Luckily, I noticed when we arrived at our son and daughter-in-law’s house the first night of our trip as we made our way south so I borrowed some tanks from her.
I do think Kim’s street lights are brighter, but there’s plenty of room for improvement on my part. 😉
Good on Costco for taking back those hand warmers!
I runfess if I had forgotten gym clothes I probably would have run out to buy a couple of things. Great that you were able to borrow from your daughter-in-law.
I have way too many gym clothes to justify buying more. Now if I’d forgotten my bike kits… 😉
OOof. That would be so disappointing to not have the hand warmers work. I don’t think I’ve had that kind of return experience.
I’m a pretty decent photographer. Sometimes, I just can’t get the photo to come out right. There are a lot of settings to play with on the iphones so it’s fun to experiment.
Love those daffodils!
When I would do yoga, “twist” day was always terrifying. When you wring your insides out like that…. things just happen LOL!
That’s my problem, I don’t play around with the settings on my phone enough. I should experiment more.
LOL on yoga twist day!