Visiting Two More National Parks

Our timing was a little off for seeing leaves at their peak fall color while visiting New River Gorge National Park and Great Smoky Mountains National Park. Of course, when planning a trip several months in advance, it’s impossible to know exactly when fall will be in its full glory. This year we strayed away from our annual trip to New England, opting instead to cross two more national parks closer to home off of our list. We were about a week too late to see forests exploding in yellows, oranges, and reds; and instead it looked more like a thick layer of dust had been spread across the formerly brilliant colors.

Interestingly, the prettiest fall leaves we saw were along I-77, stretching between New River Gorge, West Virginia and Bland, Virginia – a beautiful contrast we admired from the window of our speeding SUV.

 

Overview of the Week

Before getting into each day’s workouts, here’s an overview of my workouts from this past week. Scroll beyond the infographic for daily details…

 

Sunday

Road trip: Day 2: Charleston, West Virginia

Hiking: 3.02 miles
• Average pace: 20:11 minute/mile
• Elevation gain: 548 feet
• Start time: 12:32 PM
• Location: Hawks Nest Trail along the New River
• Weather: 69° and drizzly, dropping to 64° and rainy
• What I wore: capris, s/s shirt, and rain jacket

When rain and high wind tried to dampened our plans for the day, we regrouped, hopped in our SUV and drove around exploring the park looking for some interesting hikes. A part of me had really wanted to do the bridge walk – a guided tour that takes you across the entire length of the New River Gorge Bridge on a 24-inch wide steel catwalk 876 feet above the New River. Another part of me, though, was afraid I’d chicken out at the last minute and maybe, just maybe, I was grateful for the wind and rain. LOL

Our first hike took us along Hawks Nest Trail (pictured in the first collage) and while it drizzled much of the time, we stayed dry in our rain gear and had a delightful time. In additional to the this hike, we took a few other shorter hikes to see Kanawha Falls and Sandstone Falls (both pictured in the second collage). While in the Sandstone Visitors Center the wind picked up blowing leaves and small sticks off the trees as the sky opened up, pummeling the building’s skylights with rain. We tried to wait out the rain, but eventually raised our hoods and sprinted to our SUV to drive to Sandstone Falls for a hike. The hike is about at half mile roundtrip and on a boardwalk which was nice since it was still pouring rain.

 

Monday

Road trip: Day 3: Drive from Charleston, West Virginia through Virginia to Pigeon Forge, Tennessee

Strength training: 1 hour of total body

I got up early to workout in the well-appointed hotel gym. Once again, as I often find while traveling, I was the only person in the gym.

 

When the sun came up, we were treated to a beautiful bluebird sky, quite the contrast to the previous day. Once on the road we stopped at Grandview Main Overlook in New River Gorge National Park where we watched the New River snake around in a horseshoe formation reminding us of Horseshoe Bend State Park in Arizona… minus the barren desert.

 

Tuesday

Road trip: Day 4: Pigeon Forge, Tennessee

Hiking: 1.18 miles
• Average pace: 23:57 minute/mile
• Elevation gain: 389 feet
• Start time: 12:42 PM
• Location: Appalachian Trail in Great Smoky Mountains National Park
• Weather: 55° and cloudy
• What I wore: capris, s/s shirt, nylon shell, and down vest

Hiking: 1.58 miles
• Average pace: 18:57 minute/mile
• Elevation gain: 400 feet
• Start time: 2:02 PM
• Location: Kuwohi Observation Tower in Great Smoky Mountains National Park
• Weather: 50° (feels like 43°) and cloudy, with rain starting just before reaching the tower
• What I wore: capris, s/s shirt, nylon shell, down vest, puffer coat, gloves, and visor

We set out with a few hikes in mind, but hadn’t anticipate rain moving in during the afternoon. Our first hike went off without a hitch (pictured in the first collage), but rain started shortly after starting our second hike (pictured in the second collage). Unfortunately, I wasn’t wearing my trusty rain jacket (I’d layered for warmth not expecting rain) and finished the hike feeling like a drowned rat.

 

The day’s activities put me in position to earn Garmin’s Active October badge for recording 20 activities of at least 20 minutes each.

 

Wednesday

Road trip: Day 5: Pigeon Forge, Tennessee

Strength training: 1 hour of total body

Once again I was up early and working out by 5:30, only this time joined by my husband and eventually another guy who came in just before we left.

We spent the day driving all through the Great Smoky Mountains and into North Carolina along the 43-mile scenic Cherohala Skyway. The leaves were a little past their peak, but it was pretty. We also squeezed in lunch with my brother and cousin.

 

Thursday

Road trip: Day 6: Pigeon Forge, Tennessee

Hiking: 5.04 miles
• Average pace: 19:55 minute/mile
• Elevation gain: 849 feet
• Start time: 9:46 AM
• Location: Abrams Falls in Cades Cove in Great Smoky Mountains National Park
• Weather: 43° and sunny, climbing to 65°
• What I wore: capris, s/s shirt, fleece jacket, down vest, and mittens over gloves

Top on our list in Great Smoky Mountains National Park was to visit Cades Cove. We left our hotel at 7:30 AM in order to beat the crowds and find a parking place at Abrams Falls trailhead. Before our hike we snaked slowly partially around the 11-mile one-way single-lane road, slowing often to 15 MPH or less as everyone scoured the landscape for black bears and elk. By the time we left the park we had seen three huge turkeys, several deer, a squirrel, and a bear! When we spotted the bear, I quickly grabbed my husband’s long-lens camera and snapped a picture of it foraging far up in the field, all from my window as we drove by.

 

Friday

Road trip: Day 7: Drive from Pigeon Forge, Tennessee through Asheville, North Carolina to home

Strength training: 1 hour of total body

I was up and in the gym by 4:40 AM so I could fit in a strength training workout before hitting the road for home. After a long day on the road (almost 14 hours) with lots of stops for pictures as we left Great Smoky Mountains National Park (pictured in the first collage) and while on the Blue Ridge Parkway in North Carolina (pictured in the second collage), we made it home, exhausted. While my husband stayed up to watch our Hokies win in double overtime, I fell asleep instantly when my head hit the pillow.

 

Saturday

Cycling: 32 miles
• Bike: Life Fitness Lifecycle GX Spin
• Average speed: 16.4 MPH
• Surface: N/A
• Elevation gain: N/A
• Start time: 10:33 AM
• Location: basement
• Weather: 66° in the basement, 50° and partly cloudy outside
• What I wore: bike shorts and sports bra

Gardening: 30 minutes

After my ride I started a tiny bit of fall clean-up in my rock garden and finished the day by attending 5;30 PM mass. It was nice to be back at my home church.

 

Last Week’s Blog Posts

In case you skipped checking in on my blog this past weeks, here’s what you missed…

 

Questions:
  • • Have the leaves peaked where you live? ~ Our hickory tree leaves in our back yard are a brilliant yellow! The oaks are still green, but they usually change to a dull red and then brown. Most of the other trees have started dropping their leaves.
  • • Have you ever seen a bear in the wild? ~ I had not until driving across the mountain near the farm three years ago when I saw a momma bear and two cubs along the road. Then last winter we saw a huge bear near the farm. This summer we saw six grizzlies in Montana and this past week we saw a black bear in Tennessee.
  • • Which workout did you enjoy most this past week? ~ Thursday’s hike to see Abrams Falls was super fun.

 

And that’s my rundown… Have a great week!

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I’m linking up with Deborah at Confessions of a Mother Runner and Kim from Running on the Fly for their Weekly Run Down. Be sure to check out not only the hosts’ posts, but those of the other great bloggers joining in on the fun!

 

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