Miles, Memories, and Mid-Afternoon Margaritas

This week was all about revisiting cherished memories, connecting with lifelong friends, and taking in the breathtaking beauty of the West. From fulfilling a childhood dream of seeing Crater Lake to navigating smoke-filled mountain passes, the journey was full of incredible views, nostalgic stops, and quick adjustments along the way.

As we made our way back through familiar ground in Logan and on to Park City, the days balanced simple outdoor exercise—crisp morning walks and clever bike loops—with plenty of rest, reunions, and classic road trip treats. Here’s a look back at a wonderfully full and relaxing week!

 

Overview of the Week

Before getting into each day’s workouts, here’s an overview of my workouts from this past week. Scroll beyond the infographic for daily details…

 

Sunday

Road trip: Day 15: Sisters, Oregon

Core: Peloton 5-Minute Core Strength with Emma Lovewell

I’ve been looking forward to visiting Crater Lake National Park ever since I was a little girl. I first learned about the park after confusing it with Claytor Lake State Park in Virginia, excitedly telling my mom one June that I’d heard on the radio it had snowed at what I thought was a park just two hours away!

The lake was absolutely gorgeous and more than satisfied a lifelong dream. While we did a few short hikes along dirt trails to catch higher viewpoints, I didn’t bother tracking them—the longest was maybe a mile roundtrip. It doubled as a great rest day, complete with a quick power nap on the drive back to our friends’ house!

 

Monday

Road trip: Day 16: Drive from Sisters, Oregon to Baker City, Oregon

Strength training: 54 minutes of total body

Core: Peloton 10-Minute Core Strength with Robin Arzón

We woke up to smoke-filled air outside our friends’ house and immediately checked the local fire reports. After speaking directly with a forest service manager, we learned that the pass was still open—even with recent fires right along the road. As we drove through, we could even see smoldering snags along the pass. We made it safely into Baker City, only to learn shortly after arriving that the pass had just been shut down due to new fire activity!

Although Baker City was blanketed in thick smoke, it was such a cute town that we couldn’t resist taking a short evening walk downtown after dinner to admire all the local art on display.

 

Tuesday

Road trip: Day 17: Drive from Baker City, Oregon to Logan, Utah

Stretching: Peloton 10-Minute Full Body Stretch with Andy Speer

It was mostly a travel day, breaking up the drive with a few scenic stops along the way—including the Lewis and Clark Museum, Malad Gorge, and Shoshone Falls as we made our way through Oregon and Idaho.

We arrived in late-afternoon in Logan, Utah—the town where we lived during the first two years of our marriage while my husband attended grad school at USU. A wildfire had broken out nearby on Saturday, but thankfully it was 100% contained by the time we arrived. We could see the charred ground near the Water Resources Lab where my husband spent so much of his time during his student days. Thanks to the swift response of Cache County emergency crews, nearby neighborhoods and campus facilities were kept safe, and thankfully, no one was injured.

 

Wednesday

Road trip: Day 18: Logan, Utah

Strength training: 1 hour of total body

Core: Peloton 10-Minute Barre: Core with Ally Love

Walking: 3.36 mile
• Average pace: 15:24 minute/mile
• Surface: paved with a short distance of gravel
• Elevation gain: 266 feet
• Start time: 10:22 AM
• Location: Logan, Utah
• Weather: 67° and sunny with low humidity, climbing to 73°
• What I wore: shorts, s/s shirt, and visor

After a delightful sleep-in until 7 AM, I headed down to our friends’ basement for a workout, making good use of my trusty bag of bands and resistance tubes. They also had an impressive weight machine setup waiting to be assembled, plus a Schwinn stationary bike and a cardio glider, though I stuck to my routine.

Later, before the heat of the day set in, I stepped outside for a walk—thoroughly enjoying the crisp, dry desert air and soaking up every minute of being back in my happy place.

 

Thursday

Road trip: Day 19: Logan, Utah

Cycling: 16.13 miles
• Bike: Salsa Warbird
• Average speed: 11.4 MPH
• Surface: paved
• Elevation gain: 771 feet
• Start time: 7:31 AM
• Location: Logan, Utah
• Weather: 59° and sunny with low humidity, climbing to 74°
• What I wore: bike shorts, s/s jersey, and fingerless gloves

Walking: 3.02 miles
• Average pace: 15:27 minute/mile
• Surface: paved
• Elevation gain: 245 feet
• Start time: 9:43 AM
• Location: Logan, Utah
• Weather: 74° and sunny with low humidity, climbing to 79°
• What I wore: shorts , s/s shirt, and visor

Stretching: Peloton 5-Minute Lower Body Stretch with Andy Speer

Preferring a shorter ride so I’d still have time for a walk, my husband designed a clever 16-mile loop. He dropped me off after our first lap so I could head out on foot while he completed a second loop. Once back from my walk, I finished off with a Peloton stretch and spent the rest of the day thoroughly chilling!

The absolute highlight of the day, though? Stopping by the Aggie Creamery on the USU campus after dinner for some Aggie Blue Mint—a non-negotiable must-have whenever we visit Logan!

 

Friday

Road trip: Day 20: Drive from Logan, Utah to Park City, Utah

Strength training: 1 hour of total body

Stretching: Peloton 5-Minute Lower Body Stretch with Matty Maggiacomo

Walking: 3.11 miles
• Average pace: 15:10 minute/mile
• Surface: paved
• Elevation gain: 165 feet
• Start time: 7:52 AM
• Location: Logan, Utah
• Weather: 66° and sunny with low humidity, climbing to 71°
• What I wore: shorts, tank top, and visor

Determined to soak up one last relaxing walk in my happy place before heading south to Park City, I stepped out early into the cool morning air. I took in every last view of the beautiful flowers blooming along the trail, both wild and planted. The crisp temperatures and low humidity gave me a fantastic burst of energy, resulting in a much faster pace than my recent walks!

Since it was a comparatively short drive day, we spent the rest of the morning relaxing at our friends’ house before hitting the road to our Airbnb. Once settled in, we kept the low-key vibe going until evening, when we met up with another set of grad school friends—marking three different reunions on this trip!

Together, we headed out to experience the 57th Annual Park City Kimball Arts Festival. Though “strolled” might be an understatement at first—we walked just over a mile straight up Main Street, climbing over 200 feet just to reach the upper festival entrance! Luckily, that meant an easy, leisurely stroll back down as we took in all the incredible high-end art. A major highlight was a stunning, hand-carved wooden bicycle that took “high art” to a whole new level. It was a wonderful, fun, and relaxing end to the day!

 

Saturday

Road trip: Day 21: Park City, Utah

Walking: 3.21 miles
• Average pace: 17:10 minute/mile
• Surface: paved
• Elevation gain: 148 feet
• Start time: 9:35 AM
• Location: Park City, Utah
• Weather: 72° and partly cloudy with low humidity, climbing to 80°
• What I wore: shorts, s/s shirt, and visor

Core: Peloton 5-Minute Core Strength with Emma Lovewell

Stretching: Peloton 10-Minute Full Body Stretch with Adrian Williams

We used Saturday as a much-needed, total chill day. My main exercise was a nice morning walk before the heat crept in – I even saw four huge turkeys along my walking route. Our friends from Salt Lake City joined us at our Airbnb for breakfast, and later that evening, we headed over to their place for dinner.

In between? We kicked back, relaxed, and enjoyed a mid-afternoon margarita. Hey, it was 5 PM somewhere… or at least back in Virginia! As an added bonus, we got to sip our drinks while taking in the view of the quaking aspens—our absolute favorite tree!

 

Garmin Badges Earned

Only one Garmin badges made its way to me this week…

 

Last Week’s Blog Posts

In case you skipped checking in on my blog this past week, here’s what you missed…

 

Questions:

  • • What’s your all-time favorite ice cream flavor? ~ mint chocolate chip
  • • Do you have a favorite tree or piece of nature you love taking in? ~ quaking aspen
  • • How was your week in fitness? ~ very good

 

And that’s my rundown… Have a great week!

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I’m linking up with Deborah at Confessions of a Mother Runner and Kim from Running on the Fly for their Weekly Run Down. Be sure to check out not only the hosts’ posts, but those of the other great bloggers joining in on the fun!

 

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