~ Runfessions ~
A collection of statements admitting
that one is guilty of a variety of running crimes…
It’s time to confess! I’m joining in on the fun to clear my conscience of all my recent running, cycling, fitness, and general life faux pas. I know I’ll feel much better once it’s all out in the open—and maybe, just maybe, I’ll give you a good laugh or two in the process!
I badgefess: I’ve officially decided that Garmin badges actually do motivate me. Initially, I didn’t think they mattered—I just thought they were a fun little extra. But after jumping through major hoops after a Garmin timing debacle a couple of months ago to earn a weekend 40K cycling badge, the truth came out. I was 100% willing to ride further than necessary just to earn that silly little digital badge.
I photofess (or is it hairfess): I officially bought a hipster hat! Now that my hair is shorter and I can’t just pull it back into a ponytail, the early morning humidity turns it into a large tumbleweed. This hat is a total lifesaver—I can head straight from a walk into client sessions or pose for a collage picture with Kim without needing my flat iron or looking like a wild woman. I originally bought it with our upcoming trip to the Pacific Northwest in mind. I just hope no one on the trails mistakes me for a barista and asks for a frou-frou coffee!
I runfess: I’ve been adding a tiny bit more running into my daily walks lately, and I’m crossing my fingers that my back doesn’t complain! While I have absolutely no intention of returning to running exclusively, it’s certainly fun to pick up the pace and let the wind blow through my hair—as long as it’s not that humid air, of course! 😉
I workoutfess: I completely underestimated the power of yard work. The day after spending five grueling hours mowing and weed-eating, I confidently queued up a quick 5-minute core class. Big mistake! My arms were so thoroughly cooked from my ‘functional gardening session’ that they absolutely refused to cooperate. When the instructor called for plank marches, I could lower down to my forearms just fine—but my upper body flat-out refused to press back up to straight-arm plank. It’s a move that’s normally a breeze, but my upper body just wasn’t having any of it!
There you have it, my latest fessions, and you can bet that it feels great to get all of that off my chest! Unloading these always makes me feel lighter, and now that I’ve officially cleared my conscience, the floor is all yours.
- Questions:
- • How does your hair handle humidity? ~ it triples in size
- • Have you ever had a chore or yard-work session completely ruin your workout the next day? ~ yes, many times
- • What is your latest fitness fession?
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Today I’m linking up with Marcia at Marcia’s Healthy Slice for her monthly Runfessions linkup. Be sure to check out her blog and those of the other great bloggers linking up.





Oh, so nice to see the running make a little comeback here and there, Debbie! Let’s hope that the body won’t complain too much about it!
I completely get how the competitive side can sneak in. And Garmin badges are basically designed to lure you into “just one more” loop without you noticing!
I confess that I have a race in the Swiss Alps on Sunday that I’m completely unprepared for but we’re going for it anyway. Life is too short to hesitate!
I’ve mentioned before that often when I walk, I run across the two street crossings on my little neighborhood circle and I’ve started extending those running segments slightly. I doubt I’ll do more than what I’m doing now, but it does feel good!
Here’s hoping your race in the Swiss Alps is going well/went well this morning! Can’t wait to hear all about it!
Ooooh some running! Nice! I do miss that wind in my hair as well! A barista hat! Haha! I swear gardening is a great workout!
My “running” has consisted of running across the two street crossings on my little neighborhood circle for a year or two and I’ve recently started extending those running segments slightly. I don’t plan to press my luck with any more running than that, though. It’s just not worth risking another injury!
The weed eating I do every two weeks takes about four hours and wears me out, but it’s so worth it!
I like your hipster hat! I just got my hair cut last week and while I was tempted to go shorter I know I have to leave enough for a ponytail of chaos ensues in this weather LOL
I definitely count my gardening as an upper body workout.
“Chaos ensues” – that’s a great description of our hair woes inh high humidity! 😀
Well my hair grows in length due to the humidity draining all (added) waves out I’ve put in, LOL. Also, the Morticia Addams straightness hangs directly over my face (much like Cousin It). My latest fashion thing is the athletic dress… bummer they’re a tad bit too short to wear to the office…
Humidity makes your hair get tall and skinny while mine gets short and fat. LOL
I love your athletic dresses! I saw some really cute ones at the Columbia Factory Store on Friday.
Ah, that hat is a very good life hack! I’ve always wondered what fitness/runner types did with a shorter to mid length hair style. If I couldn’t wear a ponytail my hair would be a disaster. Sadly it has a lot of damage from coloring and the front strands continue to get shorter, which now pop out of my ponytail. Headbands won’t stay on my head, but a hat would work! Great idea.
A girl’s gotta do what a girl’s gotta do to stay looking good! 😉
Have to giggle at the tumbleweed analogy.
I went to the eye doc today to pick up my new glasses and put them on to check fit. Had to apologize for the hat hair that was corraling vertical hair.
Yay cooperative back
You know I’m a badge queen – digital stickets
Michelle had a good one too in her comment, too. She said “chaos ensues” if she doesn’t pull her hair back in a ponytail. LOL
The hat is adorable! My hair does ok in the humidity, but I have pretty wavy, curly hair, so…
Yardwork will absolutely wreck you! You don’t think it’s all that bad until the next day!
Thanks, Jenn! I also have very curly and wavy hair so I flat iron it, but it’s also loves to frizz in the humidity.