~ Runfessions ~
A collection of statements admitting
that one is guilty of a variety of running crimes…

 

It’s time again to join in on the fun and clear my conscience of recent running, biking, fitness, nutrition, and life in general faux pas. I know I’ll feel better when I’m done, and maybe, just maybe, I’ll give you a laugh or two in the process!

 

I runfess: I only ran two times in 2025: 1 mile on Global Running Day and a 1K in the local turkey trot on Thanksgiving Day, and I haven’t missed running at all. I do miss the competitiveness of the sport – believe me I’m not good enough to be competitive in cycling – and I miss seeing my running friends on a regular basis, but other than that, I don’t miss running after contributing over 52 years to the sport. And not missing it is the most shocking thing of all for me.

 

I bikefess: Our new Peloton has a completely different clip-in method than our cycling shoes and for the past almost two weeks I’ve been making do with wearing sneakers while riding; however, the pedal’s flip side is a tiny square (not like the larger flat size on a typical flip pedal) that cuts into my foot whenever I stand to pedal. Not wanting to injure my foot, I’ve ordered new shoes with the appropriate cleats which are scheduled to arrive on Sunday.

 

I bikefess: After trying several different types of chamois creams to prevent hot spots (and eventually saddle sores) on my upper legs when cycling, my dermatologist suggested I try petroleum jelly. It has worked better than any of the specialty products I tried and is far less expensive. Sometimes I overlook the simplest things.

 

I Stravafess: I have been so busy that I haven’t checked Strava in days. In fact, I’d not edited (added titles, pictures, and made public) my own workouts in several days either, but got caught up this morning.

 

I sleepfess: I had planned to sleep in this morning and had my alarm set for 7 AM. I woke up on my own at 5:26 AM, couldn’t go back to sleep, so I got up and started my day.

 

There you have it, my most recent fessions; and you can bet that it feels good to get another set off of my chest!

 

  • Questions:
  • • If you’ve had to stop running (or any other sport) due to injury, do you miss it? ~ surprisingly, no
  • • What are your runfessions?